Lina Elise Hantveit
I see both adults and children for individual therapy, and also offer parent guidance and group sessions. I have extensive experience working with people who have been exposed to traumatic or overwhelming events, focusing on trauma processing, emotional regulation, relationships, and self-awareness. Treatment is tailored to your needs and goals, using methods such as EMDR, cognitive behavioral therapy, and mindfulness, with an emphasis on creating a safe space for growth and understanding.
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Get to know Lina
Background and Education
I am a clinical psychologist specialist with extensive experience in trauma treatment and EMDR. I have broad experience supporting people who have experienced difficult or overwhelming events, and I am committed to creating a safe space for processing and growth.
In addition to being a clinical psychologist specialist, I am certified as a Conscious Parenting and Lifestyle Coach through Dr. Shefali Tsabary. This education is based on the principles of conscious parenting and holistic life guidance, with a focus on self-awareness, relational safety, and emotional balance.
In the Therapy Room
I have an approachable, warm, and safe therapeutic style. My focus is on understanding what is happening within you right now and what you need in order to move forward. I aim to help you see the connections between past experiences and the reactions and patterns you may notice in yourself today as you face the challenges in your life.
Method
I use an eclectic approach and tailor the treatment to your specific challenges, wishes, and goals for therapy. I have extensive experience with EMDR, cognitive behavioral therapy, and mindfulness, among other methods.