Online therapy

Talk to a psychologist from the comfort of your own home. All our psychologists offer video consultations, and are here to listen.

Book the next available appointment.

Ønsker du å snakke med en psykolog så fort som mulig? Trykk her for å bestille time hos første tilgjengelige psykolog.

First-time consultation

90 minutes, 2885 NOK

Individual therapy

45 minutes, 1475 NOK

Find the right psychologist for you

Kjemi er viktig for en god relasjon i terapien. Les mer om våre psykologer og bestill time hos den som passer deg best.

Emilie Meyn

I work with all age groups and a wide range of mental health issues, life challenges, and relational difficulties. I offer a safe space where we can explore and change stuck patterns together, whether they involve emotions, thoughts, or behavior.

Ida Rolfsnes

Ida offers conversations to people aged 16 and over. She has a holistic approach, and uses cognitive behavioral therapy and metacognitive therapy, emotion-focused therapy, psychodynamic therapy, humanistic therapy and mindfulness-based stress reduction.

Alexander Ikonomeas

Alexander accepts individuals aged 16 and older. He incorporates elements from various therapeutic approaches, but he excels particularly in psychodynamic therapy and affect awareness

Kristina Hasle Mo

Kristina welcomes people aged 18 and over. She uses emotion-focused, cognitive and psychodynamic therapy, but also several other forms of therapy.

Kristoffer Kostveit

Kristoffer accepts patients aged 16 and over. He mostly uses emotion-focused and psychodynamic therapy. He also uses other methods such as cognitive therapy.

Ada Leirstrand

Ada welcomes individuals aged 16 and older. She is an expert in psychodynamic therapy, but also has experience in cognitive behavioral therapy and emotion-focused methods.

Are Grov

Are offers counseling to individuals aged 16 and above. He specializes in psychotherapy and in treating all types of anxiety disorders. He provides ACT, a form of cognitive behavioral therapy, and is further trained as a metacognitive therapist

Ariana Alic

Ariana offers calls to people aged 18 and over. She uses elements from cognitive therapy, emotion-focused therapy, EMDR and mindfulness.

Oda Hoff Fraser

Oda offers calls to people aged 18 and over. She uses both cognitive and metacognitive therapy, emotion-focused therapy, narrative therapy, mentalization-based therapy and short-term dynamic therapy.

Kari Hollup

Kari offers conversations to people aged 16 and over. She uses, among other things, metacognitive and cognitive therapy, mentalization and narrative therapy in her treatment.

Hanne Dahlberg

Hanne offers conversations to people aged 18 and over. She has a basic understanding of psychodynamics and specialist expertise in trauma therapy. She also works from various subgroups of cognitive behavioral therapy where appropriate.

Fanny Thorne

Fanny offers conversations to people aged 16 and over. She uses cognitive therapy together with elements from other treatment methods.

Miriam Voreland Nilsen

Miriam welcomes people aged 18 and over. She uses elements from emotion-focused therapy, exposure therapy, acceptance and commitment therapy and cognitive behavioral therapy.

Guro Bondevik

Guro works with people aged 16 and over. She uses cognitive and metacognitive therapy, and is particularly experienced in EMDR, intensive anxiety treatment and work psychology.

Christina Børset Steen

Christina offers conversations to people aged 16 and above. She adapts the treatment to your needs, but has particular experience with mentalisation-based therapy, EMDR, cognitive behavioral therapy and dynamic therapy.

Sidrah Mukhtar

Sidrah offers calls to people of all ages. She has specialist expertise in cognitive therapy, but also adapts the therapy to the individual's needs.

Pia von Hirsch

Pia offers conversations to people aged 16 and over. She uses elements of cognitive behavioral therapy, emotion-focused therapy, mentalization-based therapy and mindfulness-based therapy. She is currently delving into couples therapy.

Talk to a therapist online

It’s not always easy to talk about your mental health, but seeking help is the first step toward feeling better.

If you’re struggling – whether it’s anxiety, depression, or something else – you are not alone. We know it takes courage to ask for help, but support and assistance are available.

Most mental health issues can be treated digitally. If you have issues that require more comprehensive support, our digital psychologists can help you find the treatment you need.

If you have urgent thoughts of taking your own life, call 113. If you're facing a problem and need immediate help, you should contact the emergency medical service at 116 117 or another available medical service.

Practical information and cost

Information about prices, what we can and cannot help with, as well as answers to other common questions, can be found by clicking here.