Talk to a therapist today
Our psychologists help you face life's small and large challenges. Get personalized therapy via video.
How it works
- Click on "Book appointment" and choose either the first available time or your preferred psychologist.
- Select your preferred time.
- Under "Where will the appointment take place" in the booking, select "Video." You will receive a confirmation shortly.
- Five minutes before the appointment starts, you will receive an SMS or email from Compodium with a link to the video meeting.
Our psychology service is a low threshold service for mild and moderate psychological problems. We are not able to treat you if you are suffering from heavier psychological diagnoses. You can read more about what our psychologists can treat here.
If it turns out that our psychologist service is not suitable for you, the psychologist can give a referral or involve the GP for further follow-up.
Acute psychiatric care If you have serious mental disorders such as ongoing risk of suicide, ongoing psychosis, ongoing serious drug problems, or ongoing challenges with violence against others, we ask you to contact your GP to be referred to public mental health care.
If you have urgent thoughts about taking your own life, call 113.
If you experience a problem that you need quick help with, you should contact the emergency room on 116 117, or another available medical service.
Can I cancel my appointment?
Yes, you can both cancel and reschedule your appointment.
Cancellation
- How to cancel: Use the PatientSky app to cancel your video appointment at least 48 hours before your scheduled time. You can download the app from App Store or Google Play.
- For appointments booked in the Kry app: If you have a video appointment via Kry-appen, you can cancel directly there.
Cancellation Deadline
- 48 hours before the appointment: Cancellations must be made at least 48 hours before the appointment. If you cancel later, you will be charged for the full session. You will then receive an SMS with a payment link as usual.
- For non-prepaid appointments canceled after the deadline, you will be charged the full amount, and you will receive an SMS with a payment link.
- For appointments booked in the Kry app: If the appointment is prepaid and you cancel within the deadline, you will receive a full refund. Refunds take 1-7 business days. Appointments not canceled before the deadline will not be refunded.
Rescheduling an Appointment
How to reschedule: Send an email to your psychologist before the deadline if you wish to change the appointment time. You can find the psychologist’s email address on their profile. Click here to find your psychologist.
Note: The psychologist will respond to you as soon as possible. If the psychologist has not been able to reply before the cancellation deadline, you must decide whether to cancel the appointment or keep the current booking.
Other Inquiries
For other questions or requests, contact Kry by phone at 23 65 34 30.
This is what we can help you with
If you are unsure of what you are feeling, together with the psychologist you can come up with what can help you exactly. Our psychologists welcome all age groups and offer individual sessions, couples therapy, family sessions, and guidance for parents.
Our psychologists
Chemistry is important for a good relationship in therapy. Find the right psychologist for your needs by reading more about them here.
Ingvild Alshus
Linda Hansen
Paul Nilsen
Bendik Erdal
Testimonials from our clients
The psychologist was very skilled, down-to-earth, and where I might have otherwise experienced meeting psychologists or doctors who might have a slightly top-down view, I did not experience that here. There is a short waiting time to get an appointment, where otherwise in the public sector you have to wait 3-12 months for a psychologist appointment. Thank you very much.
I have received treatment from Kry in connection with relational challenges, brooding, anxiety and sleep problems. The psychologist's method and appearance made it very natural for me to open up and speak freely. After a few treatments, I noticed a good improvement and got both an increased quality of life and motivation. I have been helped to see things in new ways, better understanding/acceptance of my own feelings as well as techniques to work on myself. Can't recommend highly enough.
Got tools that helped me deal with situations that I can experience as stressful. Very good process that has helped me a lot.
Practical information and cost
Information about prices, what we can and cannot help with, as well as answers to other common questions, can be found by clicking here.
Yes, meeting a psychologist via video has as good an effect as in an office. Our subject managers follow the research closely, and update our guidelines accordingly.
Research has shown that the treatment effect for several conditions is the same regardless of whether the help is provided digitally or through a physical meeting.
Many also experience that it is easier with video meetings, as you avoid the journey. That you can also meet your psychologist from a place that feels safe.
Children under 16 Our psychologist Emilie Meyn offers talks to children and young people. Read more about the offer and book an appointment here.
Our psychologist Sidrah Mukhtar offers talks to children and young people, video only. Read more about Sidrah and book an appointment here.
Children over 16 Several of our psychologists offer talks to young people over the age of 16. Book a call here.
Yes you can. All our psychologists speak English.
Your health information is stored in an electronic medical record system called PatientSky. We are obliged to keep this information and it can not be deleted.
Only people who work in Krys services in Norway have access to the information, and only entries will be made in your journal of people who will provide you with health care, administer this health care or do quality checks of the health care.
All logins in your records are logged by the system, and we do regular log checks to check that those who look up the records have a legitimate reason to do so.
If you have urgent thoughts of taking your own life, call 113.
If you're facing a problem and need immediate help, you should contact the emergency medical service at 116 117 or another available medical service.